Stretch-n-Grow FUNtastic Fitness
(ages 2 to 5)

Stretch-n-Grow is an early childhood physical education program that focuses on improving the health and fitness level of children. Not only do Stretch-n-Grow classes focus on exercise, skill and strength development, our curriculum also incorporates nutrition and healthy lifestyle discussions. Stretch-n-Grow Stars have lots of FUN while they learn to enjoy exercise and build good habits.


Benefits to Your Children and Families
  • 30-minutes of continuous, safe, effective and FUN exercises designed for young children
  • Action-packed, non-stop fitness classes where every child is the focus—no waiting in line and no leaving the building!
  • Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity
  • Structured activities that help create spatial awareness and rhythm, plus social and cognitive development
  • Age-appropriate, themed lesson plans on important topics such as exercise, health, nutrition, safety and hygiene AND monthly newsletters for parents
  • Classes available for children ages 2 to 5
We stretch, stretch and grow!
It’s good for us, we know!
We exercise and eat what’s wise,
And we STRETCH, STRETCH,
And GROW !